7 Essential Tips for Buying Fresh Fish
- Check the Eyes: Look for clear, bright eyes that aren't cloudy or sunken
- Smell Test: Fresh fish should smell like the ocean, not "fishy"
- Firm Flesh: Press gently - the flesh should spring back quickly
- Bright Gills: Gills should be red or pink, never brown or gray
- Shiny Skin: Look for metallic sheen and intact scales
- Clear Slime: Natural protective coating should be clear, not milky
- Trusted Source: Buy from reputable fishmongers with high turnover
Following these guidelines ensures you select the freshest fish available, guaranteeing better taste and nutritional value for your meals.